Morning is the most important moment of the day.
Have you ever noticed that a day that starts with a happy morning usually becomes a great day?
We’ve collected 11 ideas and tips to help you starting the day in the best way.
- Set a happy and energy-booster song as your alarm tone.
- Take at least 5 minutes to let your body and your mind wake-up properly.
- Put some happy music on.
- Do a 7 minutes yoga/stretching/pilates wake-up workout.
- Drink an infusion of lemon, cold water and ginger on an empty stomach.
- Cuddle your pets, kids, boyfriend. If you don’t have any pets, kids or boyfriend just write a sweet good-morning message to your best friend, your mum or to anyone else you care about.
- Have a healthy and yummy breakfast. (Our recipes here).
- Before taking shower, vaporize the bathroom with an energetic home fragrance. Mint, grapefruit and eucalyptus are the essences with the most powerful energizing proprieties.
- Wear clothes that REALLY make you feel beautiful.
- Make a to-do list and be sure you put some extra happy activities on the list.
- Fill yourself with good vibes and joyful thoughts and live your day!
Cover handwriting Sara Ottavia Carolei